Perfecting Your Backhand Using a Tennis Ball Machine

A strong backhand can transform your tennis game, giving you the confidence to return shots from any angle with power and precision. Yet for many players, the backhand remains one of the most challenging strokes to master. Enter the tennis machine — your tireless, consistent practice partner. With the right settings, technique, and drills, a tennis ball machine can become your most valuable tool in perfecting the elusive backhand shot. Why Focus on the Backhand? While the forehand is often a player’s weapon of choice, the backhand holds equal strategic value. A refined backhand can neutralise aggressive opponents, open up court angles, and allow better baseline control. Whether you use a one-handed or two-handed grip, the key to a powerful and accurate backhand lies in: Footwork and positioning Timing and swing path Balance and body rotation Follow-through and consistency Practicing all of these elements with a partner is difficult due to human variability. However, a tennis machine d...